This workshop designed to reframe how we view anxiety. Instead of seeing anxiety as an enemy to be avoided, we'll explore its valuable role as an internal messenger, alerting us to potential threats, opportunities, and unmet needs. This session will provide practical tools to better understand and work with your anxiety, transforming it from a source of overwhelm into a source of information and motivation. Join us as we learn to listen to what our anxiety is trying to tell us, turning a common struggle into a path toward greater self-awareness and resilience.

Register HERE.

Meet Angela

Angela Langer is a licensed independent clinical social worker (LICSW) practicing as a psychotherapist, coach and consultant.

She started practicing as a therapist in 2016 and quickly came to recognize common patterns in neurodivergent high achieving women. In 2019 she started her private practice and began to specialize in serving women with invisible differences who are burning themselves out trying to fit into an ideal.

Angela is driven by her mission to help women seeking to further liberate themselves from the constraints of gendered societal expectations and ableism and change the ways in which they experience therapy and self-help.