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Winter Blues: Identifying & Managing Seasonal Depression

Join us for an informative and empowering workshop led by Angela Langer, focused on understanding seasonal depression and its impact on college students and early career professionals. Angela will explain what seasonal depression is, why it often emerges during certain times of the year, and how it can influence mood, motivation, and overall well-being. Participants will gain practical strategies, coping tools, and wellness habits to navigate these challenges while balancing academic, professional, and personal demands. Whether you’re looking to boost your own mental health, better understand seasonal mood changes, or support friends and colleagues, this session will provide valuable knowledge and resources to help you thrive year-round.

Register HERE.

Meet Angela

Angela Langer is a licensed independent clinical social worker (LICSW) practicing as a psychotherapist, coach and consultant.

She started practicing as a therapist in 2016 and quickly came to recognize common patterns in neurodivergent high achieving women. In 2019 she started her private practice and began to specialize in serving women with invisible differences who are burning themselves out trying to fit into an ideal.

Angela is driven by her mission to help women seeking to further liberate themselves from the constraints of gendered societal expectations and ableism and change the ways in which they experience therapy and self-help.

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November 12

The Path to Entrepreneurship

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November 19

Intermediate Investing